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American Poems: Books: The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
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 Home » Books » The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

  • List Price: $29.95
  • Buy New: $18.25
  • as of 10/2/2014 04:24 EDT details
  • You Save: $11.70 (39%)
In Stock
New (25) Used (14) from $16.58
  • Seller:pbshopus
  • Sales Rank:71,819
  • Format:Abridged, Audiobook
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Audio CD
  • Number Of Items:4
  • Running Time:5 Minutes
  • Edition:Abridged
  • Shipping Weight (lbs):0.3
  • Publication Date:September 1, 2008
  • ISBN:1591796652
  • EAN:9781591796657
  • ASIN:1591796652
Availability:Usually ships in 1-2 business days

Features:
  • Used Book in Good Condition

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Editorial Reviews:
Synopsis
Overcome the cycle of depression by building life skills for resilience, peace, and lasting joy. Featuring guided meditations by Jon-Kabat Zinn.

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