The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
- Authors:Jon Kabat-Zinn Mark Williams John Teasdale Segal Zindel
- Publisher:Sounds True, Incorporated
- Category:Book
- List Price:
$29.95 - Buy New: $16.95
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- Seller:BooKnackrh
- Sales Rank:64,414
- Format:Abridged, Audiobook
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Audio CD
- Number Of Items:4
- Edition:Abridged
- Shipping Weight (lbs):0.3
- Dimensions (in):5.6 x 0.6 x 5.8
- Publication Date:September 1, 2008
- ISBN:1591796652
- EAN:9781591796657
- ASIN:1591796652
Also Available In:
- Paperback - The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
- Unknown Binding - {THE MINDFUL WAY THROUGH DEPRESSION BY Williams, J. Mark G.(Author)}The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD][paperback] ON 02-Jun,2007
- Paperback - The Mindful Way Through Depression, Freeing Yourself From Chronic Unhappiness
- CD-ROM - Guided Meditation Practices for the Mindful Way Through Depression
- Unknown Binding - The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)
- Unknown Binding - The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness [Hardcover]
- Unknown Binding - The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [MINDFUL WAY THROUGH DEPRESS 4D]
- Unknown Binding - THE MINDFUL WAY THROUGH DEPRESSION: FREEING YOURSELF FROM CHRONIC UNHAPPINESS[The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness] BY Williams, Mark(Author)compact disc on Sep 01 2008
- Unknown Binding - The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [Abridged, Audiobook] [Audio CD]
- Unknown Binding - The Mindful Way through Depression: Freeing Yourself from Chronic Depression [includes audio CD narrated by Jon Kabat-Zinn] (HARDCOVER)
- Audio CD - The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness Abridged on 4 CDs [Mindful Way]
- Kindle Edition with Audio/Video - The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
- Paperback - The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)
- Unknown Binding - The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness By Jon Kabat-Zinn, Mark Williams, John Teasdale, Segal Zindel(A) [Audiobook]
- Hardcover - The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)
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Synopsis
Overcome the cycle of depression by building life skills for resilience, peace, and lasting joy. Featuring guided meditations by Jon-Kabat Zinn.
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