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American Poems: Books: Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
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 Home » Books » Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
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  • List Price: $15.99
  • Buy New: $4.73
  • as of 12/28/2014 04:31 EST details
  • You Save: $11.26 (70%)
In Stock
New (55) Used (27) from $4.73
  • Seller:BookOutlet USA
  • Sales Rank:3,474
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Edition:Reprint
  • Pages:288
  • Shipping Weight (lbs):0.5
  • Dimensions (in):5.5 x 0.8 x 8.3
  • Publication Date:April 29, 2014
  • ISBN:1250038278
  • EAN:9781250038272
  • ASIN:1250038278
Availability:Usually ships in 1-2 business days

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Editorial Reviews:
Synopsis
Which diet can you go on when nothing else is working?

SHRED

Ian K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion".

SHRED will rev up your body’s performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungry—some say there’s almost too much to eat! You can SHRED at home or on the road and customize SHRED to fit your specific weight loss goals.

SHRED sets you up for a lifetime of thin!

Includes 30 meal replacement recipes!


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