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American Poems: Books: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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 Home » Books » Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

  • Buy New: $50.70
  • as of 8/30/2014 00:52 EDT details
In Stock
New (5) Used (11) from $26.99
  • Seller:-Daily Deals-
  • Sales Rank:999,696
  • Languages:English (Unknown), English (Published)
  • Media:Audio CD
  • Edition:1st
  • Shipping Weight (lbs):0.3
  • Dimensions (in):7.5 x 5.3 x 1.1
  • Publication Date:January 1, 2011
  • ISBN:0979966701
  • EAN:9780979966705
  • ASIN:0979966701
Availability:Usually ships in 1-2 business days


Editorial Reviews:
Synopsis
The Eat To Live 2011 revised edition includes lots of new success stories from readers of the original book, plus a brand new chapter highlighting Dr. Fuhrman s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain, and explains how and why a diet of high micronutrient quality leads to the sensation of true hunger and maintenance of a healthy weight. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.

Other updates include:

* New recipes and meal ideas
* Inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses
*New and revised Frequently Asked Questions
*All references and material reviewed and updated to reflect current research and knowledge in the field of nutrition.
This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

Includes a recipe booklet
Narrated by Joel Fuhrman, M.D.

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