Living Dairy-Free For Dummies
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- Sales Rank:444,344
- Languages:English (Unknown), English (Original Language), English (Published)
- Number Of Items:1
- Shipping Weight (lbs):1.2
- Dimensions (in):7.4 x 0.8 x 9.2
- Publication Date:August 31, 2010
Availability:Usually ships in 1-2 business days
Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.
Living Dairy-Free For Dummies: * Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like * Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free * Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects
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