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American Poems: Books: The Alternate-Day Diet: Turn on Your Skinny Gene, Shed the Pounds, and Live a Longer and HealthierLife
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 Home » Books » The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife

The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife

The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife
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  • List Price: $14.95
  • Buy New: $2.47
  • as of 9/23/2014 22:45 EDT details
  • You Save: $12.48 (83%)
In Stock
New (37) Used (62) from $0.24
  • Seller:Phenabulous
  • Sales Rank:449,363
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Edition:Reprint
  • Pages:288
  • Shipping Weight (lbs):0.5
  • Dimensions (in):7.6 x 5.2 x 0.8
  • Publication Date:April 7, 2009
  • ISBN:0399534903
  • EAN:9780399534904
  • ASIN:0399534903
Availability:Usually ships in 1-2 business days

Features:
  • Great product!


Editorial Reviews:
Synopsis

The original intermittent fasting plan: easy to follow, effective, and science-based

The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss.

This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits:

? Lose fat easily and quickly without deprivation, discomfort, or stress
? Improve fat metabolism and avoid regaining lost fat
? Slow the aging process
? Find relief from symptoms of asthma, heart disease, Type 2 diabetes, autoimmune and inflammatory diseases, and menopause-related hot flashes
 


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