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American Poems: Books: The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance
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 Home » Books » The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

  • List Price: $16.95
  • Buy New: $7.01
  • as of 8/28/2014 03:01 EDT details
  • You Save: $9.94 (59%)
In Stock
New (44) Used (91) from $1.46
  • Seller:kozybooks85
  • Sales Rank:22,419
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Edition:1
  • Pages:256
  • Shipping Weight (lbs):0.7
  • Dimensions (in):9 x 6.1 x 0.7
  • Publication Date:March 23, 2006
  • ISBN:0071462694
  • EAN:9780071462693
  • ASIN:0071462694
Availability:Usually ships in 1-2 business days


Editorial Reviews:
Synopsis

A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.


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