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Rating:  - Re-release It!
This is an excellent work-out video and should be re-released. I need a new one!
Rating: - re-release it!
i bought this 3 years ago and it just died in my vcr yesterday - haven't been able to find it anywhere - i LOVE this video and i pray they re-release it! wonderful!
Rating: - Wonderful for older, in-shape folks
Have had excellent results in about six weeks and expect to progress more as I do more reps and add heavier weights. Division between abs/arm exercises just right. Really appreciate low key, absence of noisy music and yelling. Very calming. Urge re-release aimed at older age group. Need them to give to friends!
Rating: - I highly recommend this video , great results will follow
I used this video in 1993 and I saw results immediately in about 2 to 3 weeks. It was tough to get through but stick with it no pain, no gain. Also, you can grow with the video because you can start with no weights and slowing increase the weights as I did. I gave the video away like a dummy. I had a baby and now I wish I had it again. I got the 2000 version but I can't get into that step aerobic stuff. Tamilee has another great video called abs abs abs but it doesn't help the arms.
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