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Rating:  -
What a blast working out with this exercise video!! I started out falling off the step and glaring at the men and women who were leading the aeorbic exercise (because I wasn't good at steps at all) and ended up enjoying their smiling faces and requests, as I became more familiar (and in better shape). I bought an extra tape, so I wouldn't be without. I highly recommend this video!!!!
Rating: -
This video arrived right away and in good condition. I used to do this workout years ago. I have tried other ways to keep in shape but none has worked as well as this. So, I've returned to the step aerobics. Great Workout!
Rating:  -
I agree with some of the other reviewers in that this video is a good workout and the time goes quickly. However, I am both a beginner and not very coordinated... I find that by the time I figure out what the instructors are doing they have gone on to a different step. In those times, I just make up my own steps. The complicated (for me) steps keep me from rating this video higher.
Rating: -
I bought this video along with a step video by Kathy Smith. Kathy Smith's moves were much too complex for me and I stopped using it. However after a day's work and doing home chores, I look forward to doing Jane Fonda's video. I have never done the whole step section at one time, but find it easy to choose 2 or 3 segments (the instructors take turns) and I often find myself saying "just one more segment." The moves are simple, but interesting, and the music is fun. All 3 instructors are good and upbeat. It really gives me a workout and leaves me feeling positive because I have enjoyed myself and exercised at the same time.
I've only done the ab section (by Jane Fonda) once, but will do it again because it's easy to follow while giving my abs a good workout.
Rating: -
I love this work out! The step aerobics are great for any level, for you can adjust difficulty by arm movements, or higher step. I have been stepping for years and found this in a thrift store for only $1. Well yes it was well worth it. The moves are fun, and the ab routine at the end is really great!
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