'The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss' by Arthur Agatston (Books)


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Books : The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

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by: Arthur Agatston See Larger Image Binding: Hardcover Label: Rodale, Inc. Manufacturer: Rodale, Inc. Publication Date: April 25, 2003 Publisher: Rodale, Inc. Sales Rank: 11036 Studio: Rodale, Inc. Related Items: The South Beach Diet Cookbook (The South Beach Diet) The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less The South Beach Diet Good Fats/Good Carbs Guide (Revised): TheComplete and Easy Reference for All Your Favorite Foods (The South Beach Diet) The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America (The South Beach Diet) The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life see more Customer Reviews Average Rating: Rating: - Heaven Sent! I bought this book after two of my coworkers went on this diet and both lost 12 lbs in 2 weeks. I've been following the program for a little over a week and have lost 7 lbs already! The best part about it is I FEEL healthier and more energetic. This is not so much a diet as a new lifestyle. I was crazy addicted to a lot of unhealthy things but this book ahowed me how to have things I love but in a healthier way. I've never felt deprived as the plan allows (in fact, encourages) eating all through ... Read More

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