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from: Fitnesoft
Binding: CD-ROM
Brand: Fitnesoft
EAN: 0796007000036
Format: CD-ROM
Label: Fitnesoft
Manufacturer: Fitnesoft
Model: 3
Publisher: Fitnesoft
Sales Rank: 15656
Studio: Fitnesoft
Editorial Review:
Amazon.com Product Description:
If you are trying to lose weight, feel better, get in shape, or all of the above, Life Form will help you. The Life Form software allows you to easily track everything about your health. You'll be able to track what you're eating, how much you're exercising, how you're feeling, and much more. This information will help you make better choices about your health. Eight different tabs--Information, Food, Exercise, Measurements, Chemistry, Ratings, History, and Graphs--track different types of information about your health.
Customer Reviews
Average Rating: 
Rating:  - Still the Best Program of it's Kind!
With this program you will be able to track all of your daily food intake and then analyze it to see quantity of calories, fat, protein, carbs, fiber, etc.. you ingest per item, meal, day, week, and so on. You can also keep track of exercise and figure out how many calories you've burned. On the graphs tab, you can view and print calories in vs. calories out, track and graph your weight, all your body measurements (waist, thighs, chest, etc..), clothes size, maximum and resting heart rate, sporting ... Read More
Rating: - A very useful and flexible program
I've been a user of LifeForm since early 1997, and haven't once considered replacing it with another program. Besides tracking almost anything you can think of, it allows you to add items to monitor. For example, if you've been tracking your blood pressure and want to compare that to your mood swings, you can track your mood for a while and then create a graph to compare the two and see if there's a correlation.
Compared to other programs, it is fast and easy to track your eating ... Read More
Rating: - Most Useful
This program works. Be sure you are the type of person that is around a computer all day and it will work for you too. I have been using Life Form for over a year and still feel like I want to use it.
Life Form tracks your food, weight, exercise, and much more. It has useful graphs to track your progess and organized tables that you can customize to your own needs.
Previous reviews are true in saying the program needs to be updated, but you can enter nutritional information ... Read More
Rating: - Haven't found a Better Product
This is a wonderful tool. It offers an exceptional food diary, exercise journal (calculating the calories according to heartrate or level of exertion), a graphing section (compare calories burned to target calories burned), etc. A section to track stress levels, fatigue, anxiety etc almost anything you would care to track.
Its true that the food database could use an update but it is still it pretty comprehensive. If you can't find a food you can put it in (using the labeling information on ... Read More
Rating:  - Needs Updating
This is a brilliantly implemented tool for tracking and analyzing the various aspects of your health. emptysee's review expains these features well. A significant consideration: the program has not been updated since it's 1995 release. Although the interface is exceptional for a Windows 3.1 program, it could be polished to take advantage of Windows 95/98 capabilities. The food database is badly out of date - so much so that I find myself regularly having to enter new foods. Life Form does all the things ... Read More
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