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starring: Tamilee Webb
Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786303182261
Format: Color, NTSC
ISBN: 6303182267
Label: Warner Home Video
Manufacturer: Warner Home Video
Number Of Items: 1
Publisher: Warner Home Video
Release Date: February 13, 2001
Running Time: 25 minutes
Sales Rank: 2497
Studio: Warner Home Video
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Customer Reviews
Average Rating: 
Rating: - Great Workout.Love it
I suffered a terrible fall down the stairs of my college dring Setptember.My legs were badly injured,puffy,and black and blue.I couldn`t workout for about 10 days straight.I thought that I was doomed,I couldn`t go any longer without doing any workout tapes.I eventually grabbed this tape to start up again after my injury,I loved it.I got totally back in gear using this tape.I was hard at first,but I eventally started going tough the whole thing with no worry.Now I am back on schedule with my workout ... Read More
Rating: - LOVE this video!!!!!!!!!!!!!!
I've been doing this video steadily for several years. Its my favorite one. I'd love to see it in DVD format!!!!!!!!!!!!
Rating: - Great video!
This is the first exercise video that I have been able to follow and keep doing (I am a bit uncoordinated). Tamilee provides excellent instruction and good motivation without being too corny.
The routine goes by quickly (almost too fast) and I can feel the burn in my lower body when I am finished. I really like the video and I am able to do the routine twice a week without dreading it. I definitely recommend it to anyone who wants to work on their lower body but isn't able to do a lot of lunges ... Read More
Rating: - Tamilee Webb is awesome as the video personal trainer
This video works wonders for beginners. It adds a little bit of challenge for the people who want it too. I also liked the wonderful fitness advice Tamilee Webb gives the workout audience. This is a workout tape for women and men as well. :-)
Rating: - Nice and easy way to tone up.
Tammi really works your "buns" and I got terrific results in about three months.
I also walk two miles a day. Both the walking and using the tape daily helped me look better in my clothes.
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