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from: Polygram Records
Audience Rating: Unrated
Binding: VHS Tape
EAN: 9786302749335
Format: NTSC
ISBN: 6302749336
Label: Polygram Records
Manufacturer: Polygram Records
Publisher: Polygram Records
Release Date: April 06, 1993
Sales Rank: 12622
Studio: Polygram Records
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Customer Reviews
Average Rating: 
Rating:  - Step Reebok: The Video
I own this video. It's a great video although if you haven't exercised in the past 20 years you will definately need to work up slowly to this level of activity. As other reviewers have said Gin Miller's usual bubbly domineer is missing but this isn't the Gin Miller show it's Step Reebok. I like that the moves are simple and easy to follow however the video is not easy. It's fun to be able to track just when you run out of gas & have to take a break. Later you'll definately notice that you ... Read More
Rating:  - Get ready to sweat
Ten years after purchasing this video (and step assembly, I still love it. The workouts are amazingly intense, and keep you feeling fit in a vibrant, almost exhausting way. Not for the meek, and definitely invest in good sneakers!
The video can be followed without a step assembly (moves can be adapted for flat floor surfaces) and you can modify the moves to match any pace you desire - just follow the guidelines for target heart rates.
3x a week is my ideal maintenance schedule, and this workout ... Read More
Rating: - The Number One exercise video in my library
I purchased this video in 1993 and I have purchased a number of other exercise videos since then. After 10 years, this is still my favorite exercise video. Whenever I feel like I need to burn serious calories, I use this video. At my current fitness level, I use 3lb weights to increase the intensity of the workout, but that just demonstrates how easy it is to adapt this video to your routine. It is easy to modify this workout to your fitness level and still get a great workout. I recommend it as a a staple ... Read More
Rating: - Great workout, fantastic instructor and approach...
I started using this video in college. My step aerobics instructor used this for our PE tests so that she would be able to observe and score us. I appreciate this video more than any other step video that I've ever used.
I love the music. The industrial setting is an interesting variation to the basic "workout room" setting that you see in so many videos. Mostly, I cannot begin to count the times my friends or I have commented on the perky and annoying facial expressions or attitudes of the instructors. ... Read More
Rating: - So much fun...
I've never before wished a workout video were longer until I got this one. I like the industrial setting, absolutely love the music, and I find it to be a nice break from all the videos with complicated steps. The workout is not too strenuous, it gradually builds in intensity, and brings you to a good sweat. The moves in the beginning are very basic and easy, but after doing so many complicated videos, I liked getting back to the basics and not having to think real hard about how to copy what they're doing on tv. The ... Read More
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