VHS : Fat Burning Workout
|
|
In association with Amazon.com
|
starring: Kathy Smith
Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786301093521
Format: NTSC
ISBN: 6301093526
Label: Fox Hills Video
Manufacturer: Fox Hills Video
Number Of Items: 1
Publisher: Fox Hills Video
Release Date: January 02, 1991
Running Time: 60 minutes
Sales Rank: 8500
Studio: Fox Hills Video
Related Items:
Customer Reviews
Average Rating: 
Rating: - You need to buy this one
Thanks for all the reviews - it helped me to decide to purchase this one. VERY happy. Never had heard of Kathy's tapes before. I'm a low impact exerciser & Kathy REALLY has 2 folks doing the low impact versions next to the other 2 folks doing the high impact. This one is worth the time & will be used often.
Rating:  - Something for everyone
If you can get past the dated outfits and nondescript music of the eighties, you will probably enjoy this workout, no matter what your level. The premise of this workout is that a longer, lighter workout burns more fat than a quick, intense one. So the goal here is to keep your heart rate at the lower end to allow a longer workout, thus more fat-burning. But if you are advanced, there's no reason you can't add more range of motion (or strap on wrist and ankle weights) for more rewarding results; ... Read More
Rating: - Fun low-impact workout
This is a 40 minute, mostly low-impact workout. It is divided into 6 sections. There are form pointers and modifiers, even basic human anatomy lessons on the names of the muscles worked - such as the quadriceps, latissimus (sp?) dorsi, deltoids, etc. I like these lessons; I, for one, have heard of the names but don't know where they are located, and after doing this workout, I can finally put a "face to a name." This workout burns fat AND educates you! There are also two places to check your ... Read More
Rating: - Best Energizing Workout Video
This video is awesome. I feel so energized after I do it and it keeps my energy up for the rest of the day. I have been doing the video for 2 weeks now and have lost 5 pounds! It really works your behind and hips.
Rating: - Good For Beginners
I have been a fan of Kathy's for about 5 years now and decided to explore other tapes because I was getting tired of the ones that I have, Like Weight Loss Workout, Lift Weights To Lose Weights, Cardio Fat burner, Pregnancy Workout, and Fat Burning Breakthrough. I read the reviews on the Fat Burning Workout from 1988, (which don't bother me)and thought I was gonna have a great workout. Yes, I broke a sweat, but nowhere near as much as I did in the Weight Loss Workout. If your a beginner, this is a ... Read More
|
|
|
