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starring: Bess Mota
Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786300256842
Format: NTSC
ISBN: 6300256847
Label: Lions Gate/Vestron
Manufacturer: Lions Gate/Vestron
Number Of Items: 1
Publication Date: 1986-11
Publisher: Lions Gate/Vestron
Release Date: December 18, 1991
Sales Rank: 2471
Studio: Lions Gate/Vestron
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Customer Reviews
Average Rating: 
Rating: - some things never go out of style
Big hair, leg-warmers, the original Reeboks and cheesy techno...great fun, no doubt but they all take a back seat to what I have to say is one of the most enjoyable and effective workouts I've ever done. To put this into perspective let me just say that I own a collection of exercise vids and DVDs that's frankly a little nutty; titles ranging from the old original Jane Fonda Workouts to Kathy Smith to Cathe Friedrich and everything in between (including Tae Bo, Pilates, Cindy Crawford...you name ... Read More
Rating: - Where is Bess Motta? I want to talk to her and Ron Harris.
I actually have to wonder if they are both still alive. vI can't get to Bess Motta. Can anyone else? She is the best workout instructor, and actress, on earth. With a little marketing and NO CHANGE TO THE ROUTINES, a new 20 minute workout can make millions. I just want to buy one, speaking for my part, and my search has uncovered horrible retailers on this site who have sold me copies that cannot be played for upwards of $35. Okay, first of all, this is the only workout that makes sense if you have ... Read More
Rating: - Get IntoThe Best Shape of Your Life in 20 MInutes!
Buy and USE this tape once - and you'll know what the craze was all about.
The 20 Minute Workout will motivate and energize you into the best shape of your life. You'll think about doing it when you're not doing it, and you'll DO this workout.
And this workout will do wonders for you.
Hey I USED TO get up at 5:20AM DAILY for the 5:30AM show - nothing else got me into that habit. And the shape I got in - well let's say that nothing else got me to 38-26-36. Boy do ... Read More
Rating: - Wonderful
This is the best workout ever....Keeps you energized and also the great feeling of a great workout....
Rating: - Excellent for a daily workout!
This video was produced 10 years ago and is the best daily workout of them all. Minimal time with maximum benefit is easily acheived by the beginner and the advanced. They need to re-release these tapes or tell me where I can find other copies.
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