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by: Jane Simons
Amazon.com's Price: $27.95 Prices subject to change. Availability: Usually ships in 24 hours
Binding: Paperback
Dewey Decimal Number: 618.244
EAN: 9781741141269
ISBN: 1741141265
Label: Allen & Unwin
Manufacturer: Allen & Unwin
Number Of Items: 1
Number Of Pages: 112
Publication Date: June 01, 2004
Publisher: Allen & Unwin
Release Date: January 09, 2003
Sales Rank: 1831772
Studio: Allen & Unwin
Accessories:
Editorial Review:
Product Description:
This is an easy-to-use, practical guide for women who are experiencing pain and discomfort during their pregnancies, and for those who want to do their best to prevent an uncomfortable nine months. In clear, nonmedical language, women are told why unexpected aches and pains occur during pregnancy. Exercises are provided to ease pregnancy discomfort, along with instructions on how and why the exercises are beneficial, as well as when they are not suitable. Each exercise is illustrated with a photograph for easy reference. Break-out boxes with handy hints such as which exercises will be good in labor and which ones are suitable for specific pains such as lower back or coccyx pain are also included.
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