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by: Dawn Dais
List Price: $14.95Amazon.com's Price: $10.17 You Save: $4.78 (32%)Prices subject to change. Availability: Usually ships in 24 hours
Binding: Paperback
Dewey Decimal Number: 796.42082
EAN: 9781580052054
ISBN: 1580052053
Label: Seal Press
Manufacturer: Seal Press
Number Of Items: 1
Number Of Pages: 220
Publication Date: January 03, 2007
Publisher: Seal Press
Sales Rank: 6108
Studio: Seal Press
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Editorial Review:
Product Description:
Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.
The Nonrunner’s Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. It opens with a realistic training schedule and is chock-full of how-to's, quizzes, and funny observations, which Dais felt were lacking in the guides she had consulted.
The Nonrunner’s Marathon Guide for Women also integrates entries from Dias' journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and — most important of all — the amazing rewards.
Anyone can do a marathon. This book just makes the experience a little more bearable and a lot more fun.
Customer Reviews
Average Rating: 
Rating: - great laugh
This book is hilarious. The author delightfully writes with sarcasm and cynasism, so even if your intentions are not to run a marathon you can read for amusement! She does provide great guidance and training regimens. Even more valuable is how she relates to the normal person and isn't afraid to voice her opinions.
Rating:  - great non runner read
great book! would buy if you never ran or walked or crawled a marathon
Rating: - Highly Recommended Fun!
I finished this book the day after it arrived. So funny, so inspiring. This author freely admits that she was committed to laziness and yet finished a marathon. (albeit in pain!) This is truly more of a memoir than a training manual, but it should inspire you to get off your butt! Even if you have no intention of ever running a marathon, this book will convince you to set a goal and accomplish something that seems impossible. A truly enjoyable read.
Rating: - Must-Have for Any New Runner
Dawn Dais is hilarious! Get this book if you are even considering taking up running or starting a training routine for any length of race. It is more of a light read than a manual, but at the same time I find myself referring back to specific things in the book.
Rating:  - I thought it was a 5 star until....
I read the 10th spandex joke. Geez, the jokes were funny at first but by the time I made it not even halfway through the book they were SO annoying. She kept repeating the same things and about how much she HATES running. Enough already. I do not get the point of writing a running book if you hate running so much. I have run marathons before so I guess it is my fault for reading a non-runner's marathon book.
I just wanted something motivating to read. I did not realize she hated running ... Read More
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