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from: Rodale Books
Binding: Hardcover
Dewey Decimal Number: 294.34435
EAN: 9781579546083
ISBN: 1579546080
Label: Rodale Books
Manufacturer: Rodale Books
Number Of Items: 1
Number Of Pages: 96
Publication Date: June 01, 2002
Publisher: Rodale Books
Sales Rank: 939307
Studio: Rodale Books
Accessories:
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Editorial Review:
Product Description:
In Joyful Mind, a variety of Buddhist meditation styles are presented, each by a respected teacher. The practices they offer are grounded in traditions that are thousands of years old. If you were to visit monasteries in India, Tibet, Japan, or Burma, these are the teachings you would receive. As a bonus, we've also included yoga instruction to prepare the body for sitting.
In addition to the written teachings, Joyful Mind offers the opportunity to actually sample the practices directly. On the first compact disc in this book, each teacher guides you through the practice they've written about. The second is a music-only disc featuring contemplative flute music perfect for relaxation and contemplation.
May these practices be of benefit.
Customer Reviews
Average Rating: 
Rating: - Beautiful Gift
This is a wonderful gift to share with a new meditator. Beautifully produced. It includes two CD's. The perfect spiritual stocking stuffer. The pieces in the book are first rate and so to-the-point. Thanks for this treasure.
Rating: - Two music CDS enhance the quite pleasant experience
Compiled and edited by Susan Piver (Founder and Creative Director of Padma Projects, a media company creating products in support of an awakened life), Joyful Mind: A Practical Guide To Buddhist Meditation combines soothing, easy-to-understand, practical instructions with illustrative color photographs, and two music CDS to enhance the quite pleasant experience of learning to practice Buddhist meditation. Simple exercises, mental disciplines, and natural wisdom fill this inviting spiritual practices ... Read More
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