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by: Ph.D. Loren Cordain
Binding: Paperback
EAN: 9780978510916
Format: Print
ISBN: 0978510917
Label: Paleo Diet Enterprises, LLC
Manufacturer: Paleo Diet Enterprises, LLC
Publication Date: 2006
Publisher: Paleo Diet Enterprises, LLC
Sales Rank: 231157
Studio: Paleo Diet Enterprises, LLC
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Product Description:
Customer Reviews
Average Rating: 
Rating: - a great starting point yet not quite complete
I have eaten pretty well since I was a teenager, but when my daughter began to develop acne, we discovered this book which cut to the chase even beyond eating organically. She had already not eaten sugar for about a year when we bought the book, but it was very informative for her and so very inspiring. I have also been eating the diet pretty closely and feel great too.
As was mentioned in other reviews, it was disappointing not to have more menu suggestions and the website only ... Read More
Rating: - an essential foundation
the dietary cure for acne makes it clear what you may be doing wrong with your diet, and why, and what you can do to truly affect the health of your skin. I purchaced the book along with the paleo diet for athletes 9 monthes ago and have been following the diet fairly stictly, with good results for my skin and outstanding results for my overall health and athletic performance.although this book is a very good overview of the process of acne and a general guideline how and why to change your diet to ... Read More
Rating: - Simple is the Best
An easy to follow sensible diet with no special purchases or preparations. And it works! It is the best and most logical diet there is for promoting health and good skin, and you feel better when you are on it. Your body will want to to stay on this diet, and you will save money by not buying junk all the time to eat. Wiley has gotten it right with this diet.
Rating: - strict diet & great results
My skin looks great. I still use some skin topicals. The diet is hard at first, but I have gotten use it. It feels very healthy to eat this way as well. The book is easy to read.
Rating: - On the road to acne-free because of Dietary Cure
I owe a big thanks to Dr. Cordain for this book. I have an all-too- typical story: suffered from moderate acne for years, been on a medications for years with only moderate results. I quit my medication the day I started the acne diet and since then my skin has steadily improved over the past two months. I have had minimal breakouts, inflammation has gradually decreased, and my skin is clearer now than it has been since pre-highschool.
The diet does require considerable discipline, ... Read More
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