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from: Bariatric Support Centers International
Binding: Paperback
EAN: 9780974017907
ISBN: 0974017906
Label: Bariatric Support Centers International
Manufacturer: Bariatric Support Centers International
Publication Date: 2005
Publisher: Bariatric Support Centers International
Sales Rank: 2926000
Studio: Bariatric Support Centers International
Editorial Review:
Product Description:
Our 5-14 day kick-start program has been developed for Weight Loss Surgery patients who have come to a long, difficult plateau or perhaps have regained some weight. It's designed to help you shift your body to a ketosis-based metabolism. This booklet contains insightful information, detailed instructions, shopping list, menus, food diaries and everything you need to enable you to re-gain control as you work to reach and maintain your weight-loss goals.
Customer Reviews
Average Rating: 
Rating: - Don't waste your money
The information in this book is the same common sense stuff we all know. The only new information I found was a description of ketosis, which you can find on-line. It has a few recipes, but I do not need another recipe book. I need some real inspiration and guidance on how to get back on track. It is also pretty lightweight for the $9.95 paid for it, plus shipping - only 19 pages of overrated info, 10 recipes and a five-day food diary. I wish I could get my money back.
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