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by: Judy Halliday, Arthur Halliday
Binding: Hardcover
Dewey Decimal Number: 613.25
EAN: 9780849916915
ISBN: 0849916917
Label: Thomas Nelson
Manufacturer: Thomas Nelson
Number Of Items: 1
Number Of Pages: 352
Publication Date: 2002-12
Publisher: Thomas Nelson
Sales Rank: 107831
Studio: Thomas Nelson
Accessories:
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Editorial Review:
Product Description:
Diets just don't work. Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday's extensive experience and study also prove that you can reach and maintain your ideal weight by simply listening to your body. If you have suffered from being overweight or have struggled with an eating disorder, Thin Within is the truth you have been searching for and it will set you free.
- The original hunger-fullness plan, time-tested for over 25 years
- Learn to eat like a naturally thin person
- Leave diets behind forever
- Eat your favorite foods and still lose weight
- Identify and resolve issues that cause you to overeat
- Feel good about yourself as you melt down to your natural size
Customer Reviews
Average Rating: 
Rating:  - Losing weight
Very easy book to read. It is also very motivating. I have already lost 5 pounds in 2 weeks.
Rating:  - Life Changing - Really
This is an amazing book. It is the only real answer to those issues in life that keep us stuck, unable to overcome. Food/weight issues have plagued me all of my life. I now feel so free!
Rating: - Thin Within customer service
Wonderful service. Arrived promptly and in excellent condition - exactly as promised. A+++ seller. Will do business again.
Rating: - Need to do this again
About 5 years ago I followed along with this book and lost about 15 pounds without really dieting. Then I moved overseas, had my 3rd baby, started homeschooling, my husband deployed, and well... the weight has crept back on. I can't find my old copy, so I had to order another. Dieting does not work for me because I have deeper issues, such as turning to food as a source of comfort in times of stress. I remember this book helped me to work through these before. I suppose when I get very stressed or ... Read More
Rating: - Excellent Program
If you are looking to understand the core of your weight issues and get closer to God, then this is the book for you. It's great to finally be free from dieting and learn to eat using God-given body signals. Great book with excellent principles.
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