Books : Healing Back Pain Naturally: The Mind-Body Program Proven to Work
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by: Art Brownstein
List Price: $14.95Amazon.com's Price: $10.17 You Save: $4.78 (32%)Prices subject to change. Availability: Usually ships in 24 hours
Binding: Paperback
Dewey Decimal Number: 617.56406
EAN: 9780743424646
ISBN: 0743424646
Label: Pocket
Manufacturer: Pocket
Number Of Items: 1
Number Of Pages: 320
Publication Date: May 22, 2001
Publisher: Pocket
Sales Rank: 78856
Studio: Pocket
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Editorial Review:
Product Description:
Dr. Art Brownstein suffered back pain for twenty agonizing years. Now he shares the cure that worked for him and thousands of others: his revolutionary Back to Life Program.
Sharing his own story of surgery, painkiller dependency, and severe depression, Dr. Brownstein guides you through the recovery program that gave him his life back. Today, he runs a medical practice, bikes, surfboards, teaches yoga, and leads an active life -- free of pain!
Customer Reviews
Average Rating: 
Rating: - Bless you, Dr.Brownstein!
I have had several accidents and hard falls in my younger years, and was a chiropractic patient for long periods of time. I have been suffering intermittently with sciatica pains for the last year, and last August I started having various lower back and hips pains, with changing intensity, going from side to side and radiating down beyond my knees. I would like to add that I am 79 years old. My MRI shows various dysfunctions, which I will not enumerate here.
Massage, physiotherapy did ... Read More
Rating: - Healing Back Pain Naturally by Art Brownstein.MD
I am absolutely delighted both with the condition of the book and the speed in which I received it.
The text was so interesting, sensible and practical that I finished reading the book in one day.
An absolutely 'must have' for those already experiencing back pain and those trying to avoid it.
A great read.
Monica
Rating: - Effective Approach
I have found this book to be an effective approach for back and hip pain. I recommend and have gifted this book to several people. It does take doing the exercises. I had some hip pain that was bothersome for a couple of months and went away never to return after using Dr. Brownstein's approach.
Rating: - Excellent
This book is excellent. Suffered for over 20 years with back pain, diagnosed with degenerative discs and multiple level herniations. Experienced many times the kind of intense pain that finds you on the floor. Tried physical therapy, chriopractors, acupuncture, pain management, anything to avoid surgery. But I was afraid that surgery was my only hope. Now since I've read this book I no longer worry about surgery. Because I'm pain free and can even do yoga - something I never thought possible. ... Read More
Rating: - Helped, a lot
My husband was experiencing crippling lower back pain, that was also running down his right thigh. We were wanting to avoid pain pills and another surgery. I bought this book based on the reviews, and he has been faithfully doing the back exercises at least every day. He found relief within a few days. It's worth a try if you are going through this kind of stuff. He had been through one back surgery that relieved his pain, but we misunderstood the need to do exercises initially. When the pain ... Read More
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